I live in Minnesota. Basically from November until quite possibly APRIL (oh how I wish I was kidding) it looks like this:
It's safe to say we have A LOT of SNOW.
I like to run. A lot. I make no secret of this. The problem is I really REALLY dislike running on a treadmill. For me to go longer than 3 miles on a treadmill is like TORTURE. I get super bored and just check out. Lucky for me there's this nifty little invention called YakTrax.
They are rubber with steel coils that stretch over the bottom of your shoe to give you traction in ice and snow pack. I picked mine up for about $25 and they are worth every penny.
This is how they slip over the front of the shoe.
And this is the view from the back.
I'll admit, I was skeptical the first time I put them on but they SERIOUSLY work. I ran a 5K on New Year's Day and set a PR with them. They are AWESOME. The only time I've felt even a little bit of a slip with them is on glare ice because the coils have nothing to grip. Check them out! I promise you won't be disappointed. I use YakTrax Pro for running, there is a variety for walkers, too.